Hello, Stranger!
This website is functionally peer counseling in a webpage. I will be going through different parts of mental health and personal well-being, which will touch upon topics like therapy, dimensions of wellness, coping mechanisms, etc. Unlike most sources that discuss wellness, I will also be adding personal excerpts that I hope feels relatable to your situation. My goal is to let you know you are not alone in your struggles and to provide some basic guidance to navigate your own mental health journey. It’s a long and arduous road, so I hope the content here makes it a little easier.
Please be advised that this website does not constitute as professional or medical help or replacement. If you have concerns about yourself or others, please seek a local mental health professional or crisis hotline.
Finally, all content I create is my own. Any outside sources I use will be cited for credit and your perusal. If you choose to share my work, please give credit as well. Thank you!
Coping with Hope 